Enjoy summer to the fullest this year, eat delicious foods and have fun--all while sticking with your healthy diet!

IN THIS FREE WORKSHOP SERIES, WE’LL COVER
ALL THE KEY STEPS TO STICKING WITH IT--
NO MATTER WHAT'S HAPPENING THIS SUMMER.

You’ll learn:

• The critical first step that you MUST take to set yourself up for success--through the whole season and through the end of the year
• Powerful strategies to use so you don’t slip up, even when faced with all the enticing ice cream, BBQs, cookouts, drinks and more
• How to create summer foods you and your family will LOVE (that NO ONE will even know are “healthy”)--but free of the ingredients that trigger your symptoms
• What to do when you’re faced with urges or cravings for the “regular” foods (and a powerful technique to keep you on track)
• How to deal with people who try to push foods on you that you know aren’t good for you (and you don't have to feel “bitchy” or guilty)
• . . . and more!

Summertime can pose a special kind of challenge for those of us on restricted diets. When you add in all the stress in the world right now, it can feel like eating healthfully is an impossible goal. 

Let me show you how you can get through it all--and still eat foods that support your health! 

Imagine how GREAT you’ll feel as you navigate the summer with energy, vitality, and feeling your best?

No more regrets because you ate “all the things” and ended up sluggish, bloated, foggy-brained or worse for days (and had to miss out on vacation time with family and friends because of it).  

Imagine how you’ll feel in the fall, knowing that you supported your body with healthy, delicious foods? Imagine continuing on right through until the end of the year--without any of the usual symptoms to hold you back? (Watch out, holiday season!).

It’s time to take on the summer--with your best, healthiest self! And I’ll help you get there.

I’ve worked with hundreds of women following restricted diets and helped them find foods they truly love, while sticking to their dietary restrictions. 

For some of us, learning how to live happily on restricted diets can literally make the difference between living a vibrant, happy, healthy life--or having to put your life on hold, waiting for that elusive day when you “finally” start to feel better.

Join us for STICK WITH IT THIS SUMMER--
and set yourself up for
the best summertime season yet.